Weight Loss & Fitness Archives

Weight Loss & Fitness

A Major Medical Group Says Obesity Treatment Success Shouldn’t Be...

The headline number attached to nearly every obesity drug trial is a weight-loss percentage — 15% at 68 weeks, 20%...

BY Gemifys
September 10, 2026
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Weight Loss & Fitness

A New Obesity Pill Targets Muscle Instead of Appetite —...

Nearly every headline about obesity medication right now is about a GLP-1 drug — a new dose, a new oral...

BY Gemifys
September 10, 2026
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Weight Loss & Fitness

Does Ultra-Processed Food Itself Cause Weight Gain, or Is It...

Ultra-processed food has become shorthand for “food that makes you gain weight,” but a new randomized trial asks a more...

BY Gemifys
September 9, 2026
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Weight Loss & Fitness

The Strength Training “Sweet Spot” for a Longer Life, According...

Most guidance about strength training and longevity boils down to “more is better,” which makes a new 30-year study genuinely...

BY Gemifys
September 9, 2026
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Weight Loss & Fitness

Nearly Half of Protein Powders Exceed Heavy-Metal Safety Limits —...

If protein powder is a daily habit, the brand and flavor you pick may matter more than you think —...

BY Gemifys
September 8, 2026
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Weight Loss & Fitness

Lipofit Extreme Fat Burner 2.0 Recalled: What the DNP and...

A weight-loss supplement recalled nationwide this month was not just mislabeled — FDA testing found it was secretly spiked with...

BY Gemifys
September 8, 2026
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Weight Loss & Fitness

Food To Live Green Powder Recalled Again: What a Repeat...

A greens powder recall would normally be a one-off story: a company finds contamination, pulls the product, and moves on....

BY Gemifys
September 7, 2026
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Weight Loss & Fitness

Does Meal Timing Matter for Keeping Weight Off Long-Term? A...

Intermittent fasting debates usually get stuck on one question — does the eating window itself matter, or is it just...

BY Gemifys
September 7, 2026
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Weight Loss & Fitness

How Much Protein Do You Actually Need? Two 2026 Reviews...

Protein advice online tends to move in one direction only: more. But two major 2026 literature reviews, published within weeks...

BY Gemifys
September 5, 2026
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Weight Loss & Fitness

A Gut Bacteria Supplement Cut Weight Regain Nearly in Half...

Keeping weight off after a diet is consistently harder than losing it in the first place — most people regain...

BY Gemifys
September 5, 2026
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A Major Medical Group Says Obesity Treatment Success Shouldn’t Be...

A New Obesity Pill Targets Muscle Instead of Appetite —...

Does Ultra-Processed Food Itself Cause Weight Gain, or Is It...

The Strength Training “Sweet Spot” for a Longer Life, According...

Nearly Half of Protein Powders Exceed Heavy-Metal Safety Limits —...

Lipofit Extreme Fat Burner 2.0 Recalled: What the DNP and...

Food To Live Green Powder Recalled Again: What a Repeat...

Does Meal Timing Matter for Keeping Weight Off Long-Term? A...

How Much Protein Do You Actually Need? Two 2026 Reviews...

A Gut Bacteria Supplement Cut Weight Regain Nearly in Half...

A Popular “Brain Supplement” Ingredient Was Just Linked to Shorter Lifespan in Men

A Major Medical Group Says Obesity Treatment Success Shouldn’t Be Measured by Weight Loss Alone

A New Obesity Pill Targets Muscle Instead of Appetite — No GLP-1 Involved

A Popular “Brain Supplement” Ingredient Was Just Linked to Shorter

A Major Medical Group Says Obesity Treatment Success Shouldn’t Be

A New Obesity Pill Targets Muscle Instead of Appetite —